This is one of the most wonderful videos I have seen in a long time.
Here are some points that make you more mindful:
1 - Take a walk and wonder/question/dream/be just YOU
2 - Create!
3 - Turn everyday tasks into creative moments
4 - Stop once and a while to just breathe
5 - Unitasking
6 - Do things that scare you
7 - Learn to meditate
8 - Be thankful and show it
Read more about it here: http://www.huffingtonpost.com/2014/04/30/habits-mindful-people_n_5186510.html
"Life is like a roadtrip - enjoy each day and don´t carry too much baggage!"
No comments:
Post a Comment