L.O.V.E.

by Marie Bahcivan Photography

Last weekend we did some more pictures with my lovely friend Marie! She is such a great photographer! It was the perfect day in the summer fields.. dancing, laughing and tanning. Quality time with your friends is so important. Thank you girls for this lovely day! You are my little diamonds, this song is for you:

JUMP and enjoy these great summer days.. and dance in the summer bliss with your friends. 

And never forget to tell your friends how much they mean to you!

HAPPY MONDAY!

Life is sweet.

Life is sweet! 

Oh how I love these pictures. I wanna do a party with exactly these cupcakes and striped paper straws. So good that my birthday is not too far away.. :)

Good Morning..

..SUMMER.

It is time to eat water melone..it is the best food for a sunny summer day.

HAPPY WEDNESDAY!

Elbstrand summer.

Summer is finally here. Time to be on the beach..everything smells fantastic and everyone is in a happy mood! Oh how I missed summer..

ASOS: Multicolor flower dresses.

I am in heaven! Look at these amazing dresses..beautiful! These dresses are from the Spring Summer 2012 ASOS Premium and Salon collection. They were shown in London in a little showroom 6 months ago. No it is finally summer and they will be in the online store soon! I would like to have all of them, just because they look so great on a clothes rail together :)

Salute the sun.

Yoga is a great way to start your day. Roll out your mat in the morning and "Salute the sun".

“I understand, I see, I speak, I love, I do, I feel, I am”  

1: Begin in Mountain – hands clasped together and placed tightly under your chin

2: Raise hands overhead, press pubic bone forward, tighten buttocks and open chest – inhale

3: Forward Fold – tailbone up, hands next to feet – exhale

4: Right foot back to Lunge – press heel of back foot, lengthen spine – inhale

5: Bring left foot back to Plank positions, long spine – hold breath in

6: Drag knees, chin and chest to floor – exhale

7: Sweep forward to Cobra – inhale

8:  Lift tailbone to Downward Dog – exhale

9: Right foot forward to Lunge – inhale

10: Left foot forward to Forward Fold – exhale

11: Lengthen spine, reaching out and up – press pelvic bone forward, opening chest – inhale

12: Exhale and release back to Mountain

 

Happy FRIDAY!